Tag Archives: training

24 November 2017

After a week without travel or that damn cold/flu thing under my belt I’m feeling more like myself. Getting back to training hasn’t fixed my problems with the US Border people, but it has given my brain other things to … Continue reading

Posted in Cirque, Life, Uncategorized | Tagged , , | Comments Off on 24 November 2017

Cross-training

I started running in 2006 with the couch-to-5k program. It’s a straight forward 8 week training program that took me from gasping for breath after 90 seconds of continuous running to being able to steadily run 5km without stopping. For a … Continue reading

Posted in Life | Tagged | Comments Off on Cross-training

Circus in the city – Flying Arts Collective

I hold pretty consistently to an 8am-4pm Mon-Fri work schedule, but as a self-employed consultant, it is primarily by choice. When a last minute client reschedule opened up a Friday morning slot I took the opportunity to get in some … Continue reading

Posted in Cirque, Life | Tagged , , , , , | Comments Off on Circus in the city – Flying Arts Collective

Learning pains

People often develop strong opinions about things that come in contact with the body. You don’t need to be an elite athlete to have a favourite brand of running shoes or bicycle. When I started journalling I noticed that my … Continue reading

Posted in Cirque, Life | Tagged , , | Comments Off on Learning pains