Turbulent Flow

Ok, so I said that I was going to start the Day Zero Project . The separation agreement was signed at the end of October thus making November the official start of my New Life (improvement pending). I still haven't finished putting together my 101 things list, but I have begun crossing little things off and working my way through some of the big ticket items on the list. I'm on Week 4 of the Couch to 5k running program which should have me able to run 5km by Christmas.

With three full weeks of good eating plus regular running and the good health endorphins are doing their job on my mental state. My life is no less crazy, but I'm feeling much more capable of dealing with it. Portia is starting to use words including 'momie' which is pretty awesome to hear. Also on the list are 'pease' and 'nonononono' which is usually accompanied by heading straight for the dog dish that she knows is off limits.