Internet Diet – Conclusion

My internet diet finished last friday. Having reached my goal I’ve spent the week since gaining back most of the virtual weight.

Time now to find a balance. Like any part of being healthy the all or nothing approach won’t work long term. There is a time for guilty pleasures that rot my mental teeth, but they shouldn’t be the bulk of what I’m consuming.

About Renee

Fiftysomething biomechanical engineer, parent, partner, and recreational acrobat.
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