Category Archives: Training

13 March 2021

Posted on March 13, 2021 by Renee

Good hair day plus still warm from flexibility class equalled this silliness. Still can’t do a back-walkover yet, but am hopeful it is in reach for my 50th birthday next year.

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04 January 2021

Posted on January 4, 2021 by Renee

It took a lot of activation energy to convince myself to do back-bending today. So glad I did because looking at the video I took makes it very clear that consistent work is starting to pay off! Not gonna lie, … Continue reading →

Posted in Biomechanic, Cirque, Life, Tidbits, Training | Comments Off on 04 January 2021

2 January 2021

Posted on January 2, 2021 by Renee

Biomechanic Report: Like our family menu planning, I’m realizing that I do much better on the fitness front when I make a weekly plan rather than just doing whatever I feel like that day. Here’s what this past week looked … Continue reading →

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1 January 2021

Posted on January 1, 2021 by Renee

Like most people across the world, we welcomed the New Year from home last night. It sucked to not to be with our friends in Collingwood eating, playing crokinole, bed at 10:30p (they are as wonderfully lame about this one … Continue reading →

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8 November 2020

Posted on November 8, 2020 by Renee

With the exception of changing out Friday’s red curry to green (I didn’t check to see if we actually had any red curry paste when I put it on the list) our work week meals went exactly to plan. The … Continue reading →

Posted in Life, Meal Plans, Training, Uncategorized | Comments Off on 8 November 2020

Production Line 1

Posted on December 12, 2018 by Renee

I made a machinery inspired aerial show! So grateful to everyone that participated in the show. They helped take my idea and made it better.

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20 June 2018

Posted on June 20, 2018 by Renee

A month ago I ran away to join the circus… In reality, I guess it was more like taking a circus sabbatical. I left my work and family in Canada and flew to France to spend a focused week training … Continue reading →

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26 December 2017

Posted on December 26, 2017 by Renee

After an action packed Christmas (so lucky to be living this life with my little family), the kiddo is off with the other side of her family for a few days, Simon is on a (very cold) powder covered ski … Continue reading →

Posted in Cirque, Life, Training, Uncategorized | Tagged , , | Comments Off on 26 December 2017