Category Archives: Tidbits

04 January 2021

It took a lot of activation energy to convince myself to do back-bending today. So glad I did because looking at the video I took makes it very clear that consistent work is starting to pay off! Not gonna lie, … Continue reading

Posted in Biomechanic, Cirque, Life, Tidbits, Training | Comments Off on 04 January 2021

26 December 2018

Holiday leftovers make for wonderfully horrible food options. This one reminds me of a decadent hot dip they served at a long gone wine bar in Kingston, Ontario. Cheeseball, sundried tomatos, and gnocchi. A little red pepper for vegetables.

Posted in Life, Tidbits, Uncategorized | Comments Off on 26 December 2018