Monthly Archives: March 2015

Bump in the road

New format training is definitely working! I felt noticeably stronger during my last hoop session especially through my core. Unfortunately, I also took note of a sore spot in my left shoulder that has been showing up on and off … Continue reading

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And the training continues

I’m trying to get into the habit of updating more regularly, so if you aren’t in the mood for stream of conciseness drivel then best to click away… Much to my surprise, the ‘take it to the next level’ circus … Continue reading

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February Navel Gazing

February has always been a reflective month for me. The new year is less shiney and as it gets broken in often feeling very similar to the one before. Any seasonal affective sadness is usually well entrenched as I try … Continue reading

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